Sensory deprivation tank therapy is a type of therapy that involves spending time in a Sensory Deprivation Tank, also known as an isolation tank or float pod. Sensory deprivation tanks are dark, soundproof tanks that are filled with a foot or less of saltwater. Sensory deprivation tank therapy has become increasingly popular in recent years, and its increase in popularity may be due in part to the scientific evidence supporting its efficacy. Studies suggest that spending time
Infrared saunas offer benefits for many different skin types and conditions. Far, middle, and near-infrared wavelengths are all components of the broad infrared healing wavelength spectrum, as well as its advantages. These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.” Infrared is a non-toxic, virtually odorless, and completely safe heat that is used in hospitals to keep newborns warm.