Floatation therapy naturally reduces symptoms from chronic pains like fibromyalgia or arthritis, for example. Floating gives your body a chance to be completely immersed in a weightless environment and disconnected from physical pain.

 

The body temperature epsom salt bath and sensory deprivation work together to provide mental and physical relief from internal and external stimuli.

 

Making floatation therapy a part of your regular self-care regimen can have positive long-term effects in reducing symptoms.